This story is about a person who is ashamed of his fat belly and loses fat with exercise.

Once upon a boy who lived in a small town, he is very intelligent since his childhood. From his childhood he was very fat and everyone make fun of him. But he never said anything to them; he just came direct to his home and also plays alone because he doesn’t have any friend. He himself was very ashamed of his fat belly. Everyone calls him ‘motu’ and he starts crying because he doesn’t like to hear that word.
One day, he plays under a tree and during his play time he just enters the boundary of Prince’s palace and he feels hungry, he just struck a fruit from a tree and eat it. One of the Prince’s servants took him to Prince’s room; every other person makes fun of him. He also doesn’t have self-confidence. Prince tells the servants to take him to the imprisonment. The boy cry and Prince asked him if he loses his tummy then prince forgive him and also gave him some gift. The demanded some time to think and prince agreed.
After some time, the boy said okay and he returned home. He tells the story to his mother but she doesn’t believe him.
After that he started doing different exercises like YOGA, HULA HOOP, ROPE JUMPING, AEROBICS etc. and within some span of time, he is getting rid of his belly fat and become so smart and handsome. Then he went to Prince’s Palace but nobody is getting to know who is he, then the boy himself tell them who is he. They all praise his will power and Prince offers him Rs.2 lacs and also asked him to open a yoga centre there. The boy agreed start that centre and all people having belly fat went there to get rid of belly fat. The yoga centre is becoming so famous that people come there from many places and from foreign also to reduce their belly.
Now the name of his town also known through the name “YOGA TOWN”. Now every want to have a boy like him only and confidence level of boy also rose up.
He is also getting national award for this. And everybody calls him miracle boy. And now everybody wants to become his friend.
Moral of the story is not to make fun of others.

Not only the beer belly, but also the out-of-shape thighs and the rear-globes and you do not necessarily need being obese to own them. Fat develops in these parts of the body sooner than they can affect the other parts and skinny people, with awkward bulges feel – if not anything – then ill at ease at best.

The best step known to these sufferers to be off with these bulges is by exercising the problem area(s); those who are a bit well off financially, go for such methods as liposuction, creams and patches and even worse – the magical gadgets. What they fail to understand that it is the tendency of their own physiological systems to create those deposits, to which, such cosmetic measures are just a temporary solution. Thus, the first advice is to unlearn the 1-800 number and the associated myth of spot reduction.

For an effective solution, you must first know your body type and its fat distribution patterns. Sadly, fat leaves those places last where they start building up; unless you formulate an effective regime, you won’t witness any significant fat reduction.

So start it by altering your present lifestyle; by incorporating healthy eating habits and by increasing your activities. A right combination of these three shall free you from the trouble spots” and what’s even better, you do not have to fight hunger pangs in order to slim down. You may also use ephedrine, caffeine and aspirin as a mix (25mg, 200mg and 81mg respectively), but only if you are working out on a regular basis. These chemicals just stimulate you and act as an energy booster, so that you may take more intensity over an extended period. But, you must not stick to these chemicals for more than 28 days at a stretch. These chemicals help you to lose that fat faster, suppress appetite, increase overall energy levels and improve focus and concentration.

And lastly, keep a check on the calorie intake. The fat shall only decrease if you feed your muscles with it; therefore, unless you put extra efforts on the musculus quadriceps femoris, the rectus abdominis and the glutei, even the most intense workouts shall bear negligible results.