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	<title>Rid Belly Fat &#187; belly fat</title>
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	<link>http://www.ridbellyfat.org</link>
	<description>How to Get Rid of Belly Fat</description>
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		<title>The Flex Belt In-Depth Review: Giving You Firm Abs with the Least Amount of Effort</title>
		<link>http://www.ridbellyfat.org/the-flex-belt-giving-you-abs-with-the-least-effort</link>
		<comments>http://www.ridbellyfat.org/the-flex-belt-giving-you-abs-with-the-least-effort#comments</comments>
		<pubDate>Wed, 28 Mar 2012 13:55:51 +0000</pubDate>
		<dc:creator>ridbellyfat</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[best belly fat exercise]]></category>
		<category><![CDATA[flat belly program]]></category>
		<category><![CDATA[flex belt]]></category>
		<category><![CDATA[get rid of belly fat]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[The Flex Belt]]></category>

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		<description><![CDATA[There are so many exercise belts on television and on magazines that promise to tighten up that abs by simply wearing them. Although the way that they work in order to sculpt the abdomen seem highly improbable, there are actually some of them that actually work. The Flex Belt has been backed up with numerous [...]]]></description>
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		<title>Burn Belly Fat with Simple Exercises</title>
		<link>http://www.ridbellyfat.org/burn-belly-fat-with-simple-exercises</link>
		<comments>http://www.ridbellyfat.org/burn-belly-fat-with-simple-exercises#comments</comments>
		<pubDate>Sun, 18 Sep 2011 09:59:21 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[daily routine]]></category>
		<category><![CDATA[simple exercises]]></category>

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		<description><![CDATA[Is the bulge in your belly becoming a thing of concern for you? You have an otherwise perfect figure but for the bulge in the belly. Don’t lose your sleep over your belly fat. You can burn belly fat with simple exercises. Simple exercises do not necessarily mean joining an expensive gym or consulting a [...]]]></description>
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		<title>Why is it important to get rid of belly fat?</title>
		<link>http://www.ridbellyfat.org/rid-of-belly-fat</link>
		<comments>http://www.ridbellyfat.org/rid-of-belly-fat#comments</comments>
		<pubDate>Thu, 20 May 2010 03:43:29 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Facts]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[get rid of belly fat]]></category>
		<category><![CDATA[getting rid]]></category>
		<category><![CDATA[rid of belly fat]]></category>

		<guid isPermaLink="false">http://www.ridbellyfat.org/?p=242</guid>
		<description><![CDATA[Perhaps you still do not realize how important it is to get rid of belly fat. Although more and more people are tuning into the health and fitness craze the issues surrounding the unhealthy aspects of belly fat are still being widely ignored. Many people just resign themselves to having a little &#8220;spare tire&#8221; around [...]]]></description>
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		<title>The Dangers of Belly Fat</title>
		<link>http://www.ridbellyfat.org/dangers-belly-fat</link>
		<comments>http://www.ridbellyfat.org/dangers-belly-fat#comments</comments>
		<pubDate>Tue, 10 Nov 2009 17:10:50 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[Facts]]></category>
		<category><![CDATA[abdominal fat]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[belly fat risks]]></category>
		<category><![CDATA[dangers]]></category>
		<category><![CDATA[dangers of belly fat]]></category>
		<category><![CDATA[excess fat]]></category>

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		<description><![CDATA[The dangers of belly fat will show its negative impact in such a way that it will store the excess fat in the liver. This will affect the normal functioning of removing the insulin from the bloodstream which is quite dangerous. This will make the body to be insulin resistant which will raise the level of blood sugar. Once when the sugars stick to the cells, it is highly impossible to take back that. It will then be converted to a poison called sorbitol which will destroy the nearby nerve cells, arteries, and some more tissues. The presence of excess insulin will keep intimating your brain to eat more which will lead to obesity and heart risks.]]></description>
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