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Fat Burning Program

Fat Burning Program

Fat Burning Furnace Program is founded by Rob Poulos. Rob is the founder and CEO of  Zero to Hero fitness, one of the biggest names in weight loss World. FBF is a hidden gem amongst many lumps of coal. FBF program is not solely a diet program that causes effective weight loss by using right diets. FBF plan burns off your body’s carbohydrates instead of burning fat. This forcefully puts your body into action as it begins to use stored fat to replenish the depleted carbohydrates. Other programs in the market can easily burn muscle mass but it implements strategies that let you build muscle, burn fat and control carbohydrates. FBF contains a list of 15 food articles to be eat and 15 food articles that should not to be eat, that come in an easy-to-read chart, an exercise regimen planner and more. There are also separate programs for men and women.


  1. Burn fat without any cardio exercise.
  2. There is no stricked diet to be followed.
  3. Makes the user active
  4. Helps in saving money, which being wasted if one is going to join gym.


  1. As this plan is built on weight training it doesn’t contain too much information on cardio workouts.
  2. FBF could include more information on the diet and nutrition aspects, in my opinion this was added to complement the exercise as it is not as detailed as the information regarding workouts.

As the book has both pros and cons even then I will give it 8 points out of 10. It is definitely a good read, and I say you should give it a shot. Who knows if you can lose couple of inches of those belly fat.

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22 Responses to “Fat Burning Program”

  1. Linda says:

    My Feedback:

    It’s a good read. There are so many helpful information you can find in this book but not on the other web pages. The information is updated regularly, making this one of the best Fat Loss eBook I have ever read. Thank You very much!


  2. Harriet says:

    Worth every penny! I managed to lose some weight with this guide. There’s an old trick but the author redefined it and make it more simple and the most important thing is it worked for me!

  3. Gerrard says:

    This is probably the only weight loss program that’s worth it.
    I’m very happy with the results, I was skeptical but I have to say this is the only program that anyone should go for. Rob Poulos is a true Genius

  4. Elmer Gehron says:

    You pointed a hundred percent right.I If i could add simply few words regarding my experience, i was 252 pounds and i managed to take eighty three pounds off, it wasn’t straightforward and it was anything except healthy , i was ravenous ,taking numerous pills and constantly training-result was dehydrations,weaknes,depression……you name it, health safety,correct plan and real looking goal with a desire to change way of life should always be part of weight reduction, in any other case you can be fighting whole life with a same concern -lose few kilos-get them back and again and again and again……

    weight loss

  5. Interesting article I totally agree with the comments above. Keep us posting.

  6. Cardio workout is always great if you want to cut down those fats,*’

  7. Emily Jones says:

    Cardio Workout is really great when you want to burnout those calories;*-

  8. the best cardio workout is of course running and jogging.~”

  9. the best stuff that you can do to reduce body fast is of course a cardio workout “

  10. Interesting article

    There’s nothing like being healthy. In today’s era of fastfood, we mustworkout more often and throw off our unhealthy diet habits. It’s not extremely hard. You only have to stick to a diet program and continue until you reach your goals.

    Thank you very much for sharing this with your us.

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